I read recently that wearing make-up to the gym in a cause of adult acne. As you wipe your sweaty brow all the make up and dirt is embedded deeper into your enlarged pores leading to breakouts. I don't suffer from acne thankfully, but I have noticed that my skin has been spottier since joining the gym a few months ago so I've decided not to wear make up to the gym anymore.
That's all great and everything, but I don't want to look like an extra from Prisoner Cell Block H, pumping weights with my scrubby face so I have been trying ways to look more groomed without make up on.
Here's what you need:
- Oil based cleanser (I make my own using Olive Oil, Geranium and Orange essential oil)
- Muslin Cloth/flannel
- Tweezers
- Eyelash Curlers
- Child's Toothbrush
- Aloe Vera
- Very rich moisturiser ( I use Nivea Creme, or Weleda Skin Food)
- Vaseline
Here's what to do:
- Start with well groomed brows.
- Massage your cleanser well into your face. The aim is to reduce puffiness and 'wake up your face here, so really work it in.
- Wet your cloth using the hottest tap water and wring it until dry. Hold it over your face until steam reduces. Then gently use circular motions to remove the cleanser. Repeat. This cleansing, exfoliating step brings a glow to the skin and refines the pores.
- Smooth on your Aloe Vera Gel. Fantastic product that is great for your skin. Leaves a matte base and fill in imperfections slightly.
- Take your rich (alright, greasy) moisturiser and apply with a firm circular motion to the apples of your cheeks only. This will get the blood moving to your cheek area and provide a lovely natural flush (You won't get a more custom colour than this).The texture of the moisturiser also gives a highlighting sheen to the cheekbones.
- Apply a smudge of Vaseline to your brows and lashes. Brush them into place with the toothbrush and curl your eyelashes.
- Apply Vaseline to your lips and use the damp toothbrush in small circular motions to gently exfoliate your lips. This step smooths and adds natural colour.
- Apply a final slick of Vaseline to your lips and your done.
This look would also work well in the morning when you don't want to frighten a new man off with being au naturel, but don't want to have obviously put on make up. Scurry off to the bathroom and follow these steps. Not a foundation smeared pillowcase in sight and he'll think your a natural raving beauty - perfect!